PANIC DISORDER
Definition of Panic Disorder Panic disorder is a type of anxiety disorder characterized by recurrent and unexpected panic attacks. A panic attack is a sudden and intense episode of fear or discomfort that reaches its peak within a few minutes. These attacks can be accompanied by a variety of physical and psychological symptoms, such as a rapid heartbeat, shortness of breath, trembling, sweating, chest pain, dizziness, a feeling of impending doom, and a fear of losing control. Key features of panic disorder include: · Recurrent Panic Attacks: Individuals with panic disorder experience repeated panic attacks, often without any apparent trigger or warning. The frequency of these attacks can vary from person to person. · Anticipatory Anxiety: Due to the unpredictability of panic attacks, individuals with panic disorder often develop a heightened fear of having future panic attacks. This anticipatory anxiety can lead to avoidance behaviors, where they try to